Green smoothie breakfast recipe: start the day with the batteries fully charged

This weekend I decided to prepare a light and different breakfast, I had long wanted to try this green smoothie recipe And I loved it. The truth is that its color does not make it very attractive, but I liked the experience so much that I think I will change my customs from now on.

The ingredients we can use are many, the ideal is to be guided by the fruits and vegetables of each season, you can also combine different seeds or add a little cinnamon. If we are not very accustomed to its taste, the best thing is start with a higher proportion of fruit than vegetables And little by little, the amounts are reversed.

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Ingredients

For 1 person
  • Kale, 1 sheet
  • Fresh tender spinach, a small bunch
  • 0.5 banana
  • Apple 0.5
  • Celery a twig
  • 1 teaspoon flax seeds
  • Water 1 glass

How to make green smoothie for breakfast

Difficulty: Easy
  • Total time 10 m
  • Elaboration 10 m

We put all the ingredients in a blender that is powerful and beat until they have integrated perfectly, if we think that the milkshake is too thick we can add more water. We serve and drink immediately.

With what to accompany the green smoothie

To do this green smoothie recipe I used water, but this can be substituted for vegetable milk. For a more refreshing result, instead of liquid we can use ice cubes, although in this case it is essential to use a very powerful mixer, such as the Thermomix that I used. Accompany it with a toast with oil and a slice of turkey and you will have a great breakfast.

Video: WHAT I EAT IN A DAY VEGAN Best Vegan Food In London (February 2020).